New Year, New Me! Now What? How to Create an Action Plan.
New year, new me! This is the year when I will turn things around! This is the year I want to give my very best at everything I do! Instead of speaking, I will be DOING! And whatever I…
Let’s get ready for 2023! My 7-step process and prompts. Plus, what I am doing differently today.
It is the week between Christmas and New Year, and I am home in Frankfurt, enjoying my week off from work. Besides getting some rest, catching up with friends and family, reading and walking, studying, making face masks and…
How to Avoid Post-Vacation Blues and Re-Find Motivation
Summer is a busy season for vacations and traveling, but also the season when we tend to get off track with our (healthy) routines and are prone to losing motivation.Hey, I get it – sometimes you just want to…
Coaching – mis see on ja miks ma seda õpin?
Kuus kuud tagasi panin ennast kirja coaching-kursusele (täpsemalt siis „lahendustele keskenduv coaching“) ning nüüd olengi oma õpingutega peaaegu et lõpusirgele jõudnud. Tänaseks olen Solutions Acedemy sertifiseeritud coach. ICF (International Coaching Federation) Associate Coach (ACC) sertifikaadist lahutab mind veel ainult eksam…
Becoming a Coach: My Journey
Yes, you read that right! I am currently in the process of becoming an ICF (International Coaching Federation) Associate Coach (ACC), and I couldn’t be more excited about this journey! I started my training six months ago with a Solutions…
10 Things I’d Tell My 21-Year-Old Self
I’m sure I’m not the only one here, but the older I get, the more I start thinking what the heck I’ve actually done with my life? Have I achieved anything I’m especially proud of? What have I learned…