It is the week between Christmas and New Year, and I am home in Frankfurt, enjoying my week off from work. Besides getting some rest, catching up with friends and family, reading and walking, studying, making face masks and…
Summer is a busy season for vacations and traveling, but also the season when we tend to get off track with our (healthy) routines and are prone to losing motivation.Hey, I get it – sometimes you just want to…
Kuus kuud tagasi panin ennast kirja coaching-kursusele (täpsemalt siis „lahendustele keskenduv coaching“) ning nüüd olengi oma õpingutega peaaegu et lõpusirgele jõudnud. Tänaseks olen Solutions Acedemy sertifiseeritud coach. ICF (International Coaching Federation) Associate Coach (ACC) sertifikaadist lahutab mind veel ainult eksam…
Yes, you read that right! I am currently in the process of becoming an ICF (International Coaching Federation) Associate Coach (ACC), and I couldn’t be more excited about this journey! I started my training six months ago with a Solutions…
I’m sure I’m not the only one here, but the older I get, the more I start thinking what the heck I’ve actually done with my life? Have I achieved anything I’m especially proud of? What have I learned…
Have you ever asked yourself a question: “Why is it important to me?” or “What do I really want?” Those two questions sound so simple, yet extremely challenging. Such questions don’t come up every day, but when they do…